Winter Menu 2015/16

Breakfast Menu

 

Veggie/ Vegan Breakfast Burrito (Ve and Gf options)   £6.95

A Hearty, Toasty Tortilla filled filled with Sweet Potato, Tofu, tomatoes and cheese. Flavoured with Basil, Parsley, garlic and chilli. Vegan Cheese is available.

 

Veggie/Vegan Full English  £7.50

Fried Eggs or Srambled Tofu, Baked beans,tomatoes,mushrooms, 2 Sausages and toast, including a pot of tea or coffee.

 

Pancakes ( Vegan,Gf) £5.50

Made with chickpea flour and served with banana, Maple Syrup or Peanut Butter.

 

Cheesy Beans on Toast (Ve and Gf options) £4.50

Cheese on Toast  £4.00

Beans on Toast  £4.00

 

Porridge ( Ve and Gf option)   £3.50

Served with Maple Syrup or Honey, Bananas, mixed nuts and seeds and Peanut Butter.

 

Toast/Tea Cake  (Ve and Gf option for Toast)  £2.00

Served with Butter/Vegan Spread, Peanut Butter, Honey or Jam.

Magnificent Mains

Sumptuous Indian Platter  (Ve, Gf) £7.95 / Take Away £6.35

A coconut potato curry served with Kale Bhajis, Riceand Indian Chutney.

Hearty Pie  (Ve)  £7.95 / Take Away £6.35

Chestnut, Leek and Mushroom pastry served with Roast Root Veg, Peas and Gravy.

Stew and Dumplings  (Ve) £7.95 / Take Away £6.35

Chunky Stew with Winter Root Veg, Beans and Pearl Barley served with Dumplings and Pickled Red Cabbage.

Jamaican Jerk Rice  (Ve, Gf)  £7.95 / Take Away £6.35

Jerk spiced Mediterranean Veg and tofu served with cocnut rice and toppped with Jerk Plantain.

Warm Morrocan Salad (Ve,gf) £7.50 /  Take Away £6.00

Quinoa seasoned with Morrocan Spices, nuts, seeds, Dates and topped with Pomegranate.

 

 In the Raw,  Stuffed Peppers (ve,gf)  £8.95 / take Away £7.15

Stuffed Romano peppers packed with pinenuts, pumpkin & sunflower seeds, sundried tomatoes served with raw cauliflower tabouli salad & cashew tzaziki

'Cous cous'(ve,gf)  £7.95 / £6.35 

Cauliflower and carrot ' cous cous' mixed with dehyrdrated fruits, sprouted seeds and nuts, packed full of healthy goodness.

 

SOUP & SANDWICH  £6.50 / Take Away £5.80

 

SOUP OF THE DAY £4.75 (ve, gf) Take Away £3.80

 

SANDWICHES £4.95 / Take Away £4.00 served on organic white or granary bread

gf bread 50p extra Foccaccia 50p extra

when asking for gf bread, please check if filling is gf also.

 

HLT halloumi, lettuce and tomato (gf)

 

BLT 'bacon' (dehydrated marinated aubergine), lettuce and tomato (ve,gf)

 

TLT smoked tofu, lettuce and tomato (ve)

 

Ploughmans, cheddar cheese or vegan cheddar, pickle and salad (gf)

 

Mozarella, pesto and tomato ( vegan option available, gf)

 

Vegan sausage with tomato sauce or spicey brown sauce (ve)

Now Open Sundays

Every Sunday we will be serving 

Soup

Sandwiches

Two types of special main meals

Cakes