MAIN MENU

Soup of the Day (ve,gf) £3.95
Served with a bread of choice
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Bean & Veg Chilli (ve,gf) £6.95
Served with mixed rice and popcorn
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Beetroot ‘meat’ balls, carrot
... and courgette spirals (ve,gf) £6.95
Rich tomato sauce and side salad
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Shiitake mushroom and Aubergine tart (ve,gf) £6.95
Served with Roast veg and side salad. Contains tofu
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Hawaiian Burger(ve,gf) £6.95 for bread bun add 50p
Sweet potato and pineapple burger,
With chilli and apricot relish, potato wedges, side salad
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‘Meat’ Loaf (ve,gf) £6.95
Soya mince, herbs, walnuts, vegan cheese.
Served with roast potatoes, roast veg, gravy.
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Avocado, orange,
black grape salad (ve,gf) £5.95
With salad leaves, pumpkin seed, minted mayo
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Morroccan Salad Wrap (ve) £6.95
Red pepper, cucumber, carrot ,raisins
Coriander, in a Flour tortilla wrap, spiced beetroot dip.
Raw Option served with a seaweed wrap (ve,raw,gf) add £1.00
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RAW MENU
Uncooked food served at a temperature no more than 42degrees celsius
so the enzymes and all that is good are still bio available to the body.

‘Lasagne’(Raw,ve,gf) £7.95
Spinach pesto, tomato walnut ‘meat’, cashew ‘cheese’,
With creamy mustard red cabbage and side salad.
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Crabless cakes (Raw,ve,gf) £7.95
With tartar sauce, creamy mustard red cabbage
And side salad.
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Pad Thai Noodles (Raw,ve,gf) £7.95
Carrot and courgette noodles with coriander and basil
Spicy almond sauce, (Optional Tofu, not Raw add £1.00)
 

Nuts, soya and wheat flour are used in the kitchen.
Items on the menu that do not contain these ingredients
may however contain trace elements.